{"id":3991,"date":"2024-08-23T12:00:06","date_gmt":"2024-08-23T09:00:06","guid":{"rendered":"https:\/\/kirsehirsondakika.com.tr\/?p=3991"},"modified":"2024-08-23T12:00:06","modified_gmt":"2024-08-23T09:00:06","slug":"sicak-havalarda-gecmeyen-bas-agrisi-tehlike-sinyali-mi-yazin-gormezden-gelmemeniz-gereken-belirtiler","status":"publish","type":"post","link":"https:\/\/kirsehirsondakika.com.tr\/index.php\/2024\/08\/23\/sicak-havalarda-gecmeyen-bas-agrisi-tehlike-sinyali-mi-yazin-gormezden-gelmemeniz-gereken-belirtiler\/","title":{"rendered":"S\u0131cak Havalarda Ge\u00e7meyen Ba\u015f A\u011fr\u0131s\u0131 Tehlike Sinyali Mi? Yaz\u0131n G\u00f6rmezden Gelmemeniz Gereken Belirtiler"},"content":{"rendered":"<p>S\u0131cak havalarda ba\u015f a\u011fr\u0131s\u0131 s\u0131kl\u0131\u011f\u0131 artmaktad\u0131r. Bilhassa mevsimsel de\u011fi\u015fimler migren ve tansiyon tipi ba\u015f a\u011fr\u0131lar\u0131n\u0131n artmas\u0131na neden olmaktad\u0131r. Ayr\u0131yeten yaz aylar\u0131nda yap\u0131lan fizik\u00ee aktiviteler beden \u0131s\u0131s\u0131 art\u0131\u015f\u0131na ve buna ba\u011fl\u0131 olarak ba\u015f a\u011fr\u0131s\u0131 art\u0131\u015f\u0131na neden olmaktad\u0131r.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>Bol Su T\u00fcketilmeli\u00a0<\/strong><\/p>\n<p>\u00d6zellikle s\u0131cak havalarda damarlar\u0131n gerilmesine ba\u011fl\u0131 olarak ba\u015f a\u011fr\u0131lar\u0131 da artmaktad\u0131r. G\u00fcne\u015fe maruz kalmaktan ka\u00e7\u0131nmak ve bol su t\u00fcketmek bu devirde ba\u015f a\u011fr\u0131lar\u0131n\u0131 hafifletmekte yard\u0131mc\u0131 olmaktad\u0131r. \u00a0Ayr\u0131ca serinlemek i\u00e7in uzun vadeli klimal\u0131 ortamlarda bulunmaktan ka\u00e7\u0131nmak da de\u011ferlidir. Zira klimalar her ne kadar ferahlamak i\u00e7in kullan\u0131lsa da uzun s\u00fcrece maruz kalmak \u00f6nemli ba\u015f a\u011fr\u0131lar\u0131na sebep olabilir.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>Kokusuz Cilt Kremleri Tercih Edilmeli<\/strong><\/p>\n<p>Yaz aylar\u0131nda ba\u015f a\u011fr\u0131lar\u0131n\u0131n azalmas\u0131nda al\u0131nmas\u0131 gereken tedbirlerin ba\u015f\u0131nda bol su t\u00fcketimi gelmektedir. Ayr\u0131yeten g\u00fcne\u015fe maruz kalmaktan ka\u00e7\u0131nmak \u00e7ok s\u0131cakta antrenman yapmay\u0131 azaltmak, alkol t\u00fcketmemeye \u00e7al\u0131\u015fmak, nizaml\u0131 beslenmek, sistemli \u00e7al\u0131\u015fmak, tertipli uyku ve bilhassa kokularla tetiklenen migren a\u011fr\u0131lar\u0131ndan ka\u00e7\u0131nmak i\u00e7in kokusuz cilt kremlerini tercih etmek ba\u015f a\u011fr\u0131lar\u0131n\u0131 azaltmakta tesirlidir.\u00a0<\/p>\n<p>T\u00fcm bu tedbirlere kar\u015f\u0131n ba\u015f a\u011fr\u0131s\u0131 ki\u015finin hayat\u0131n\u0131 k\u0131s\u0131tlay\u0131c\u0131 boyuta ula\u015f\u0131rsa kesinlikle n\u00f6roloji uzman\u0131na dan\u0131\u015f\u0131lmal\u0131d\u0131r.\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0131cak havalarda ba\u015f a\u011fr\u0131s\u0131 s\u0131kl\u0131\u011f\u0131 artmaktad\u0131r. Bilhassa mevsimsel de\u011fi\u015fimler migren ve tansiyon tipi ba\u015f a\u011fr\u0131lar\u0131n\u0131n artmas\u0131na neden olmaktad\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":3992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1871],"class_list":["post-3991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bas-agrilari"],"_links":{"self":[{"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3991"}],"collection":[{"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=3991"}],"version-history":[{"count":1,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3991\/revisions"}],"predecessor-version":[{"id":3993,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3991\/revisions\/3993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media\/3992"}],"wp:attachment":[{"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=3991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=3991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=3991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}