{"id":3856,"date":"2024-08-22T15:24:06","date_gmt":"2024-08-22T12:24:06","guid":{"rendered":"https:\/\/kirsehirsondakika.com.tr\/?p=3856"},"modified":"2024-08-22T15:24:06","modified_gmt":"2024-08-22T12:24:06","slug":"asiri-sicaklar-beyin-hastaliklarini-tetikleyebilir","status":"publish","type":"post","link":"https:\/\/kirsehirsondakika.com.tr\/index.php\/2024\/08\/22\/asiri-sicaklar-beyin-hastaliklarini-tetikleyebilir\/","title":{"rendered":"A\u015f\u0131r\u0131 s\u0131caklar beyin hastal\u0131klar\u0131n\u0131 tetikleyebilir!"},"content":{"rendered":"

Yaz aylar\u0131nda \u00e7ok s\u0131caklar herkesi bunalt\u0131rken n\u00f6rolojik hastal\u0131klar\u0131 olan bireylerin ve ya\u015fl\u0131lar\u0131n s\u0131hhatini \u00f6nemli boyutlarda tehdit ediyor. \u00a0Zira, s\u0131cak hava bir yandan yeni n\u00f6rolojik rahats\u0131zl\u0131klar\u0131n geli\u015fmesine neden olurken, ba\u015fka yandan da var olan hastal\u0131klar\u0131 \u015fiddetlendirebiliyor ve idaresini zorla\u015ft\u0131rabiliyor. G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 ve susuzluk kalp-damar sistemini zorluyor, tansiyon problemleri ve fel\u00e7 riski art\u0131yor, migren tetiklenirken n\u00f6rolojik fonksiyonlar de bozulabiliyor. Bunun sonucunda Alzheimer, MS (Multiple Skleroz), ALS (Amyotrofik Leteral Skleroz) ve Parkinson \u00fczere n\u00f6rodejeneratif hastal\u0131klar\u0131 olan bireylerin ve epilepsi ile migren hastalar\u0131n\u0131n \u015fikayetleri yaz aylar\u0131nda art\u0131yor. \u00a0Bu nedenle n\u00f6roloji hastalar\u0131n\u0131n \u00e7ok s\u0131caklarda kesinlikle \u00e7ok dikkatli olmalar\u0131 gerekti\u011fine i\u015faret eden\u00a0Ac\u0131badem Bak\u0131rk\u00f6y Hastanesi N\u00f6roloji Uzman\u0131 Do\u00e7. Dr. Emel Ur \u00d6z\u00e7elik \u00a0<\/strong>\u201cS\u0131cak saatlerde bedeni serin tutmak i\u00e7in tedbir almak ya\u015famsal k\u0131ymete sahip. G\u00fcne\u015ften kesinlikle ka\u00e7\u0131n\u0131lmal\u0131 ve bol bol su i\u00e7ilmeli. \u00a0 Is\u0131 t\u00fckenmesi yahut s\u0131cak \u00e7arpmas\u0131 belirtileri geli\u015fti\u011finde de \u00e7abucak t\u0131bbi yard\u0131m al\u0131nmal\u0131\u201d ihtar\u0131nda bulunuyor.<\/p>\n

Beyin kanamas\u0131na neden olabiliyor!<\/strong><\/p>\n

V\u00fccudumuz, \u00e7ok s\u0131ca\u011fa maruz kald\u0131\u011f\u0131nda, terleme ve buharla\u015fma yoluyla \u0131s\u0131y\u0131 da\u011f\u0131tmak ve kendini so\u011futmak i\u00e7in cildimize ger\u00e7ek olan kan ak\u0131\u015f\u0131n\u0131 artt\u0131rmak ve kalp \u00fczere hayati organlara olan ak\u0131\u015f\u0131 ise azaltmak halinde yollara ba\u015fvuruyor. Lakin bu durum kan damarlar\u0131nda geni\u015flemeye, kanda p\u0131ht\u0131la\u015fmaya e\u011filimin artmas\u0131na, kan hacminde azalmaya, bedende s\u0131v\u0131 ve elektrolitlerin kayb\u0131na neden olarak beyin-kalp-damar s\u0131hhatini olumsuz tarafta etkiliyor. \u00a0 \u00d6rne\u011fin, s\u0131cakl\u0131k art\u0131\u015f\u0131yla tetiklenen beyin damar hastal\u0131klar\u0131 bir yandan p\u0131ht\u0131 olu\u015fma riskini artt\u0131rarak ba\u015fka taraftan kan bas\u0131nc\u0131n\u0131n y\u00fckselmesine neden olarak \u00a0damar t\u0131kan\u0131kl\u0131\u011f\u0131 ve beyin kanamalar\u0131na yol a\u00e7arak \u00a0 inme, yani fel\u00e7 riskini y\u00fckseltiyor. \u00a0 Beyni ziyanl\u0131 unsurlardan koruyan ve kritik bir savunma d\u00fczene\u011fi olan kan-beyin bariyerinin b\u00fct\u00fcnl\u00fc\u011f\u00fc de \u00e7ok s\u0131caklardan \u00a0etkilenebiliyor ve n\u00f6rolojik fonksiyonlar bozulabiliyor. T\u00fcm bunlar\u0131n sonunda bir yandan yeni n\u00f6rolojik rahats\u0131zl\u0131klar do\u011farken ba\u015fka yandan da mevcut n\u00f6rolojik hastal\u0131klar \u015fiddetlenebiliyor yahut bu hastal\u0131klar\u0131n idaresi zorla\u015f\u0131yor.<\/p>\n

Epilepsi n\u00f6betleri tetiklenebiliyor!<\/strong><\/p>\n

Yine s\u0131cakl\u0131k art\u0131\u015f\u0131na paralel olarak epilepsi hastalar\u0131n\u0131n da n\u00f6bet s\u0131kl\u0131\u011f\u0131 artabiliyor. \u00d6ncesinde ate\u015f olsun olmas\u0131n, beden \u0131s\u0131s\u0131n\u0131n \u00e7ok artmas\u0131, s\u0131v\u0131 kayb\u0131 ve geli\u015fen elektrolit dengesizlikleri, kullan\u0131lan epilepsi ila\u00e7lar\u0131n\u0131n seviyelerinin de\u011fi\u015fmesi, \u00e7ok s\u0131caklarla tetiklenen uykusuzluk ve gerilim \u00fczere nedenlerle epilepsi n\u00f6betleri tetiklenebiliyor.<\/p>\n

Migren ataklar\u0131 art\u0131yor!\u00a0<\/strong><\/p>\n

Yaz aylar\u0131nda ba\u015f a\u011fr\u0131lar\u0131n\u0131n, bilhassa de migren ataklar\u0131n\u0131n\u00a0<\/strong>artt\u0131\u011f\u0131na de\u011finen N\u00f6roloji Uzman\u0131 Do\u00e7. Dr. Emel Ur \u00d6z\u00e7elik, \u201cS\u0131v\u0131-elektrolit kay\u0131plar\u0131 ve kan damarlar\u0131n\u0131n geni\u015flemesi, s\u0131ca\u011fa ba\u011fl\u0131 k\u00e2fi uyuyamama, uzun a\u00e7l\u0131klar, susuz kalma ve g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na maruz kalma nedeniyle ba\u015f a\u011fr\u0131s\u0131 ataklar\u0131n\u0131n tetiklendi\u011fini biliyoruz. Dikkatli olmakta fayda var; yeni geli\u015fen \u00e7ok \u015fiddetli ba\u015f a\u011fr\u0131s\u0131 halinde kesinlikle acile ba\u015fvurmak gerekir. \u00c7\u00fcnk\u00fc, bilhassa s\u0131cakl\u0131k art\u0131\u015f\u0131yla tetiklenen kan bas\u0131nc\u0131ndaki ani art\u0131\u015flar beyin kanamalar\u0131 i\u00e7in risk olu\u015fturur. A\u011fr\u0131 s\u0131kl\u0131\u011f\u0131nda art\u0131\u015f varsa, kesinlikle ba\u015f a\u011fr\u0131s\u0131 uzmanlar\u0131na dan\u0131\u015f\u0131larak; \u00e7ok a\u011fr\u0131 kesici kullan\u0131m\u0131n\u0131n ve migrenin kronikle\u015fmesinin \u00f6n\u00fcne ge\u00e7ilmesi \u00e7ok \u00f6nemlidir\u201d diyor.<\/p>\n

MS hastalar\u0131 yaz\u0131n acile daha \u00e7ok ba\u015fvuruyor<\/strong><\/p>\n

Multipl Skleroz (MS) hastalar\u0131n\u0131n \u00e7ok s\u0131caklarda acil servise m\u00fcracaatlar\u0131 ve hastaneye yat\u0131\u015flar\u0131 art\u0131yor. Hastalar, s\u0131ca\u011fa maruz kald\u0131klar\u0131nda, semptomlar\u0131n s\u00fcreksiz olarak berbatla\u015fmas\u0131 bi\u00e7iminde bilinen \u201cUhthoff fenomenini\u201d ya\u015fayabiliyorlar. Akt\u00fcel klinik \u00e7al\u0131\u015fmalar; \u00e7ok s\u0131caklar\u0131n Alzheimer, Parkinson ve ALS \u00fczere n\u00f6rodejeneratif hastal\u0131klar\u0131 da etkiledi\u011fini ortaya koyuyor. S\u0131v\u0131-elektrolit kay\u0131plar\u0131 ve gerilim; n\u00f6roloji hastalar\u0131nda bili\u015fsel ve motor faaliyetlerini berbatla\u015ft\u0131r\u0131yor.<\/p>\n

SICAK HAVALARDA 6 TES\u0130RL\u0130 \u00d6NLEM!<\/strong><\/p>\n

N\u00f6rolojik bir durum olsun olmas\u0131n ya\u015fl\u0131 ve k\u00fc\u00e7\u00fck \u00e7ocuklar\u0131n da s\u0131cak havalardan daha g\u00fczel korunmalar\u0131 gerekti\u011fine dikkat \u00e7eken N\u00f6roloji Uzman\u0131 Do\u00e7. Dr. Emel Ur \u00d6z\u00e7elik,\u00a0<\/strong>n\u00f6roloji hastalar\u0131na y\u00f6nelik tekliflerini \u015f\u00f6yle s\u0131ral\u0131yor:<\/p>\n

V\u00dcCUDUNUZU SER\u0130N TUTUN!\u00a0<\/strong><\/p>\n

S\u0131cak saatlerde kapal\u0131 yerde kal\u0131n<\/strong>: Bilhassa 11:00-16:00 saatleri ortas\u0131nda mecbur olmad\u0131k\u00e7a d\u0131\u015far\u0131 \u00e7\u0131kmay\u0131n.<\/p>\n

Fan yahut klima kullan\u0131n<\/strong>: Gerekti\u011finde, \u00f6m\u00fcr alan\u0131n\u0131z\u0131 serin tutmak i\u00e7in fan yahut klimadan yararlan\u0131n. Fakat bunlar\u0131 kullan\u0131rken dikkatli olman\u0131zda yarar var, \u00e7\u00fcnk\u00fc bilhassa bak\u0131m\u0131 yap\u0131lmayan klima filtreleri birtak\u0131m enfeksiyon hastal\u0131klar\u0131na neden olabiliyor. \u00a0<\/p>\n

So\u011fuk du\u015f al\u0131n:<\/strong>\u00a0V\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcrmek i\u00e7in so\u011fuk du\u015f alabilirsiniz.<\/p>\n

So\u011futma yelekleri yahut boyun sarg\u0131lar\u0131ndan yararlan\u0131n<\/strong>: \u00c7ok s\u0131cak havalarda, \u00f6teki prosed\u00fcrler gere\u011fince i\u015fe yaramad\u0131ysa, beden \u0131s\u0131n\u0131z\u0131 d\u00fczenlemeye yard\u0131mc\u0131 olmak i\u00e7in so\u011futma yelekleri, boyun sarg\u0131lar\u0131 yahut paketleri kullanabilirsiniz.<\/p>\n

SIVI T\u00dcKET\u0130M\u0130N\u0130 ARTTIRIN<\/strong><\/p>\n

Bol bol su i\u00e7in<\/strong>: \u00c7ok s\u0131cak havalarda k\u00e2fi s\u0131v\u0131 al\u0131m\u0131n\u0131 sa\u011flaman\u0131n hayati de\u011fer ta\u015f\u0131d\u0131\u011f\u0131n\u0131 belirten N\u00f6roloji Uzman\u0131 Do\u00e7. Dr. Emel Ur \u00d6z\u00e7elik, \u201cG\u00fcn boyunca k\u00e2fi \u00f6l\u00e7\u00fcde ve k\u0131\u015f aylar\u0131na nazaran daha fazla su i\u00e7meye itina g\u00f6sterin. Bilhassa n\u00f6rolojik rahats\u0131zl\u0131klar\u0131 olan bireyler ile ya\u015fl\u0131lar bol su i\u00e7meli ve elektrolit a\u00e7\u0131s\u0131ndan varl\u0131kl\u0131 s\u0131v\u0131lar t\u00fcketmelidir\u201d diyor.<\/p>\n

Kafein ve alkolden ka\u00e7\u0131n\u0131n:\u00a0<\/strong>S\u0131v\u0131 kayb\u0131na neden oldu\u011fu i\u00e7in kafeinli ve alkoll\u00fc i\u00e7eceklerden ka\u00e7\u0131n\u0131n.<\/p>\n

UYGUN KIYAFETLER G\u0130Y\u0130N<\/strong><\/p>\n

Hafif ve nefes alan kuma\u015flar\u0131 tercih edin:\u00a0<\/strong>Gev\u015fek, a\u00e7\u0131k renkli ve pamuk \u00fczere nefes alan kuma\u015flardan yap\u0131lm\u0131\u015f giysiler giyin.<\/p>\n

\u015eapka ve g\u00f6zl\u00fck ko\u015ful:\u00a0<\/strong>\u015eapka, g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ve g\u00fcne\u015f kremi kullanarak g\u00fcne\u015f yan\u0131\u011f\u0131ndan korunun.<\/p>\n

ETK\u0130NL\u0130KLER\u0130N\u0130ZE D\u0130KKAT ED\u0130N!<\/strong><\/p>\n

A\u011f\u0131r etkinliklerden ka\u00e7\u0131n\u0131n<\/strong>: G\u00fcn\u00fcn en s\u0131cak saatlerinde fizik\u00ee aktivitelerinizi azalt\u0131n, yorucu aktivitelerden ka\u00e7\u0131n\u0131n.<\/p>\n

D\u0131\u015far\u0131daki faaliyetlerinizi planlay\u0131n<\/strong>: \u015eayet d\u0131\u015far\u0131da yapman\u0131z gereken bir aktiviteniz varsa, bunu sabah erken saatlerinde yahut ak\u015fam ge\u00e7 saatlerinde planlay\u0131n.<\/p>\n

\u0130LA\u00c7 TEDAV\u0130N\u0130Z\u0130 YETERL\u0130 Y\u00d6NET\u0130N<\/strong><\/p>\n

\u0130la\u00e7lar\u0131n\u0131z\u0131 denetim edin:<\/strong>\u00a0Baz\u0131 ila\u00e7lar s\u0131cakl\u0131\u011fa hassasl\u0131\u011f\u0131 art\u0131rabiliyor yahut s\u0131v\u0131 istikrar\u0131n\u0131 etkileyebiliyor. Bu nedenle uygun dozaj\u0131 hekiminize kesinlikle dan\u0131\u015f\u0131n.\u00a0<\/p>\n

\u0130la\u00e7lar\u0131n\u0131z\u0131 hakikat yerde saklay\u0131n:\u00a0<\/strong>\u0130la\u00e7lar\u0131n\u0131z\u0131 \u00f6nerilen s\u0131cakl\u0131kta saklad\u0131\u011f\u0131n\u0131zdan emin olun.<\/p>\n

SICAK \u00c7ARPMASI BEL\u0130RT\u0130LER\u0130NE D\u0130KKAT ED\u0130N<\/strong><\/p>\n

Bu belirtilere dikkat edin<\/strong>: Ba\u015f d\u00f6nmesi, ba\u015f a\u011fr\u0131s\u0131, \u00e7ok terleme, mide bulant\u0131s\u0131 ve ba\u015f kar\u0131\u015f\u0131kl\u0131\u011f\u0131 \u00fczere belirtilerin s\u0131cak \u00e7arpmas\u0131na i\u015faret edebilece\u011fini unutmay\u0131n.\u00a0<\/p>\n

T\u0131bbi yard\u0131m al\u0131n<\/strong>: Siz yahut etraf\u0131n\u0131zdaki bireyler \u0131s\u0131 t\u00fckenmesi ya da s\u0131cak \u00e7arpmas\u0131 belirtileri g\u00f6sterirse, \u00e7abucak t\u0131bbi yard\u0131m al\u0131n.<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

Yaz aylar\u0131nda \u00e7ok s\u0131caklar herkesi bunalt\u0131rken n\u00f6rolojik hastal\u0131klar\u0131 olan bireylerin ve ya\u015fl\u0131lar\u0131n s\u0131hhatini \u00f6nemli boyutlarda tehdit ediyor. \u00a0<\/p>\n","protected":false},"author":1,"featured_media":3857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[354,187,1824,1200,1104],"class_list":["post-3856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bas","tag-kan","tag-norolojik","tag-sicak","tag-sivi"],"_links":{"self":[{"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3856"}],"collection":[{"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=3856"}],"version-history":[{"count":1,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3856\/revisions"}],"predecessor-version":[{"id":3858,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3856\/revisions\/3858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media\/3857"}],"wp:attachment":[{"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=3856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=3856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirsehirsondakika.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=3856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}